Woodbury, MN

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UPCOMING SESSIONS

Spring 2017:  Apr 8 - Jun 17
Summer 2017:  Jul 15 - Sep 23

 

IMPORTANT DATES

Winter 10-Week Challenge Final Testing:  Sat, Mar 18 @ 8am
Winter 2017 Celebration:  Sat, Mar 18 @ 7pm, 317 at Rice Park, St. Paul

 

Local News

Congratulations to our Spring and Summer $1000 10-Week Challenge Winners, Chris, Nora and Ben!

2016 Spring Farrells-Woodbury Winner Chris A
*Individual results may vary
2016 Spring Farrells-Woodbury Winner Nora C
*Individual results may vary
Ben Kremer - Summer 2016 Winner Woodbury MN
*Individual results may vary


6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.
   

  

Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

From CPAP Machine to the Best Shape of My Life!

My goal of not needing my CPAP machine to sleep soundly was achieved. The changes in my body, energy level, and confidence only had me wanting continue this journey.

Preventing Heart Disease at Any Age

It’s never too late to adopt healthier habits. No matter your age, there are specific lifestyle choices you can start making now to help prevent heart disease and other cardiovascular diseases. Check out these tips on how to stay heart-healthy at every age!

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